Health Benefits of Cinnamon

Health Benefits of Cinnamon – Cinnamon tastes good used for many purpose especially for drinks like coffee and salep. It is also used many deserts such as apple pie. Cinnamon contains many health benefits such as blood sugar control, tooth decay, against cancer … Diabetes: Cinnamon controls blood sugar level. When you take it regularly it decrease your sugar blood level. see also : Health Benefits Of Beets

 Cholesterol: It reduce LDL cholesterol level. LDL  also known as harmful cholesterol.

Arthritis Pain: Some research have shown that taking a teaspoon of cinnamon combined with honey reduce arthritis pain in a one week and could walk with no pain in a one month.

Cancer: A study research has shown that cinnamon prevents colon cancer.

Blood : It has an anti-clotting effect on the blood.

Tooth decay: It helps relive toothache pain and it fight bad breath.

Preservative: It is a natural food preservative. You can protect your foods using cinnamon.

Anti-Viral: It has got anti-viral and anti-microbial effect .

Cinnamon Nutrients

Cinnamon contains manganese, fibre, iron, and calcium sodium, zinc, copper, selenium, Vitamin A, Vitamin K. thanks for reading my article about Health Benefits of Cinnamon , don’t forget to read other interesting and useful article about : Top 10 Benefits Of Recycling

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