Health Benefits of Ginseng root – Ginseng is a traditional remedy, considered a cure for everything. More studies need to be done to further research the effects and health benefits of Ginseng root, but even so, many people swear on benefits of Ginseng Tea and consume it regularly as a part of their daily diet. see also : Health Benefits Of Coffee Colonic
Ginseng is believed to help with many issues and health problems. Here are the most commonly claimed health benefits:
• Ginseng aids respiration.
• Ginseng aids the immune system.
• Ginseng helps build up an appetite.
• Ginseng helps counter arthritis.
• Ginseng helps counter asthma.
• Ginseng helps counter diabetes.
• Ginseng helps lower (LDL) bad cholesterol levels.
• Ginseng helps reduce physical and mental stress.
• Ginseng helps with digestion.
• Ginseng is effective against headaches.
• Ginseng is effective against Temporomandibular Joint (TMJ) Syndrome.
• Ginseng is good for blood circulation.
• Ginseng is rejuvenating and works against fatigue.
• Ginseng lessens the effects of Crohn’s Disease.
• Ginseng provides a cure for diarrhea.
• Ginseng provides a cure for stomach ulcers.
• Ginseng reduces the risk of cancer.
• Ginseng works as an aphrodisiac.
Studies have shown ginseng to reduce levels of stress and even make you able to withstand higher levels of emotional and physical stress. This stress fighter also reduces fatigue, increases memory and even fights off colds, flu and other infections. The comnpounds, unigue to ginseng, seem to have a strong effect on the adrenal glands. The function of the adrenal glands is to secrete hormones which are used to ward off physical and emotional stress and scientists believe that it is this effect on the adrenal glands that is responsible for the stress fighting power of ginseng. see also : Health Benefits Of Dark Chocolate
Ginseng is a widely available herbal supplement and one of the most commercially produced. That is why it is important to choose only a supplement with the highest quality ingredients and one that has been processed as little as possible.